Colon Cleanse

Kill. Burn. Break through. 

These are words that sound violent and mildly frightening. When put in their proper conext, however, they are downright empowering.

Kill appetite. Burn calories. Breakthrough formula. 

These all refer to Curb'n'Burn, Lab88's diet pill that boosts metabolism and cuts cravings - without any of the characteristic diet pill jitters. It uses South African Hoodia and Acai to achieve above-par weight loss results and keep those results coming.

Kill, burn and breakthrough. That's this diet pill. That's what Curb'n'Burn is about.

Those words are sounding a lot friendlier now, aren't they?

You know what they say about weight loss. There's no quick fix. It takes hard work. You need togive it your all.
This is true. For the most part.

Diet pills can effectively speed up weight loss efforts, and make sticking to a diet easier. Indeed, with the ability to burn fat and curb cravings, they may be the closest thing to a quick fix. 

That doesn't mean that watching what you eat and working out regularly can be ditched; those are critical components to losing weight and staying fit. But all of your goals will be more quickly realized when accompanied by a diet pill. 

Lab88 has a great selection of diet pills that are tailored to individual needs. They are all GMP-certified and have a 30-day guarantee. And they are all top-notch when it comes to shedding the fat.

Spring has (technically, despite severe weather fluctuations) arrrived. You may have realized this. You may have realized this and completely bugged out, wondering how you are to cover those winter bulges in thin spring attire. And for the truly ambitious, you may have already begun (and ended) (and begun) a number of crash diets to help your case.Crash diet no more: you still have time to lose weight in a healthy, permanent way. At two pounds a week, you can peel away 5 pounds in less than a month - at which point the temperature may decide to remain comfortably warm. There are plenty of moderate, practical diets and exercise plans to choose from - so pick one, and make the commitment to stick with it...if only for that month.
To assist in your fat-burning venture, an effective diet supplement is never remiss. Take one in conjunction with your current regimen and watch your metabolism skyrocket and your weight loss efforts double.

I used to drink coffee a lot. And then a little. And then not at all. 

And then, I started college, and coffee was welcomed back with open arms.

Unfortunately, my body had fallen out of acquaintance with the bean in a pronounced way. Half a latte down, and I'd be all shaky. My heart would be racing at 100 mph. I'd need to sit, for fear of passing out. What was going on?

Caffeine, obviously. It was getting my pulse way up. Unfortunately, this same sort phenomenon often occurs with diet pills - where, frequently enough, the offender is actually caffeine, too, considered by some to be an effective appetite suppressant and metabolism booster. Wouldn't it be great though to be able to suppress the appetite and boost the metabolism without the highly uncomfortable (and sometimes scary) pill-inducing jitters?

That's precisely what Curb'n'Burn is designed to do: provide great weight-loss results without the usual shakiness. It uses Hoodia to kill the appetite and Chromium and Acai to burn calories. It's a diet pill that gives you everything you want - and nothing else. Don't believe it? Determine for yourself with a risk-free trial. It's a no-jitter breakthrough.

The thought of a diet pill may intimidate you. It shouldn't, not if you get your diet pill from the right place.

Lab88 is that place, with GMP-certified manufacturing practices and a 30-day guarantee on their products. They offer products that do everything from curb the appetite to increase fat burn to clean the colon. Their supplements are safe and effective and have provided customers with much sought-after results.

MetaboSpeed may be the choice for you. Or maybe you think your body could do with a little detoxification - then give CoClean a try. Or perhaps Curb 'n Burn sounds like it offers the no-jitters solution you need.

Whatever your situation may warrant, trust that Lab88 has your back. They want you to look and feel great, and have developed the tools for you to do just that.

You know the term "fad diets"? Well, there's a reason they're called that. The same way fads come and go, diet fads produce results that come...and go. Subsisting on cabbage for two weeks will certainly lead to weight loss, but whether it's from losing water, muscle or fat, you'll never know, and your metabolism will undoubtedly slow down dramatically as it braces for a lifelong cabbage-fast. Eat normally again and you'll pack the pounds back on. Don't eat normally again and watch your energy and health take a dramatic drop.

So ditch the fad. Invest in a lasting plan, a diet that you don't see as a short-term arrangement; embrace it as your lifestyle. To amplify the effects of a normal, healthy eating plan, diet supplements are very helpful. They can effectively boost energy and metabolism, decrease hunger and cravings, and burn stubborn fat. They allow you to engage in a healthful eating plan without compromising on achieving fast results.

It's one thing to do the jitterbug and quite another to have the jitter bugs. If you're currently taking a diet pill, or have ever tried one, you'll know what I'm talking about.

Diet pills often leave the consumer feeling shaky, ill and overall jittery. It gets the heart going at disproportionately fast rates and can even make the consumer feel as thought he or she is going to pass out. Bottom-line, it's an unpleasant experience.

That's why Lab88's Curb'n'Burn was designed specifically to be a no-jitters formula. It uses ingredients like Hoodia, Chromium and Acai to effect weight-loss goals without causing malaise. Watch it curb cravings, boost metabolism and burn calories, without that undesirable side-effect. 

Other diet pills may not have worked for you, making you feel unwell. If that's the case, Curb'n'Burn, with it's breakthrough jitter-free formula, is a sure win.

One pound of fat is 3500 calories. In other words, to lose a pound, you need to burn 3500 additional calories once you've already burned off all the calories you've consumed. To do so in a day would not only be insanely difficult - it would be extremely unhealthy. A proper goal would be to aim to burn 3500 calories within half-a-week or a week.

Unfortunately, we live in a society that demands instant gratification, and, despite being told that fast weight loss is unhealthy, many people ignore this bit of truth. They go on fad diets, fasts, detox and cleanse programs that limit their food to nothing, and so on. 

To convince such people to stop their poor behavior is difficult, especially when coming from the angle of "health" or "well-being"; the concern usually remains on appearance. The best way to try to persaude them to abandon their habits is to inform them that their appearance will suffer, too - restricting calories may produce weight loss in the short term, but it's often water weight or loss of muscle mass, not true fat. Further, the metabolism is slowed down, so when normal eating habits (inevitably) return, the pounds will come on fast, and their may be more fat to contend with than there was originally.

To lose fat safely and permanently, a moderate approach is necessary. For those who would like to lose weight in the correct fashion but would prefer to see results sooner than later, a diet pill can do the trick. Some of the best diet pills on the market can be found on www.lab88.com. 

Here's to safe, effective, and timely weight loss: www.lab88.com.

For some people, the key to beginning an exercise program is to start small. Even if you'd ultimately like to hit the gym for over an hour a day, the best way to get there may well be to start with merely 15 minutes a day. And even those 15 minutes need not be intense. The essential piece of developing a weight-loss-and-mucle-gain program is to be consistent.

Here's a 5-point plan to getting started with your shape-up routine.

1. Make a (written) schedule. Choose between 3 and 5 days a week that you will absolutely, no questions asked, hop on that treadmill. Write it down.
2. Set a time. Determine how much time you will spend per each workout. Remember - the workout should be challenging, but not discouraging. 
3. Give yourself incentive. Establish rewards, like a manicure at the end of a successful week, or a massage after a successful month.
4. Monitor yourself. Workouts getting too easy? Ramp it up. You can determine whether you'd like to increase your time or your intensity. Maybe you've been doing just cardio, and you'd like to introduce weights. Whatever it is, if you want to keep seeing results, you have to keep the workout a challange.
5. Try a diet pill. Diet pills can boost metabolism, increase weight loss, curb cravings, and increase overall get-fit efficacy. While some diet pills are more effective than others, these have been shown to provide great results. An effective diet pill can really make your time spent at the gym feel much more worthwile.

That's the plan. Give it a try, and see if you don't start looking and feeling great almost immediately!

You can't always have it all. You want to be thin. You want, somehow, to boost your metabolism. You want to burn extra fat. But you don't want to be hungrier as a result of that. In fact, you want to suppress your appetite. It doesn't seem like a likely combination.

Well, it's not likely. But it is possible. True, you can't always have it all - but sometimes, you can. With Lab88's Curb 'n Burn diet pill, for instance, you can have all of the above - with none of the characteristic diet pill jitters. You'll be capitalizing on the diet pill's Hoodia, Chromium and Acai to kick your fat-burning into high gear and your appetite into low gear. 


Give your diet an edge with Curb 'n Burn. Let yourself have it all.

Cleaning the colon isn't only a procedure done before a colonoscopy. An individual's body can gradually accrue toxins and bits of waste that don't properly exit the body, taking up residence in the colon. These toxins negatively affect one's well-being. A person may not realize that his or her quality of life is being compromised - only when the toxins are flushed out will such an individual recognize previous symptoms that had been regarded as "normal."

A product such as CoClean is incredibly effective in cleansing the body. During the cleansing process itself, the user may experience headaches, minor nausea and some general malaise. That's the body's adjustment period. Afterwards, however, a much improved sense of well-being and vitality will emerge. Clearer skin and weight loss often accompany a body detoxifier, as well as increased energy and improved concentration.

Using CoClean is like wiping down a window that has accumulated years of grime; seeing the world through the clean glass is an immeasurably better experience. As the best body detox out there, using CoClean will undoubtedly improve your quality of life. 

Diets that radically change the way you eat are bound to fail. Even if the diet is relatively healthy from an objective standpoint, embarking on a completely way of eating that deviates wildly from what precedd it is not practically sustainable. Changes need to be made gradually if they are going to be maintained. 

Equally, if not more, helpful in making a new style of eating stick is using diet pills. They can help curb cravings - a big obstacle for overeaters - diminish appetite, and burn calories. No matter what the specific diet entails, any of the above assistance is undeniably effective in achieving weight loss goals.

If you've disappointed yourself time and again on failed diet attempts, maybe it's time to try an appetite pill. Lab88 offers a handful of extremely effective products; take a look!

Let's rejuvenate. Let's get your energy to match the warm, inviting weather outside. Let's detox and cleanse.

Water is a great way to rinse out your body, as are teas (ice 'em!) - and aim for caffeine-free, to avoid dehydration - as they pack in healthy antioxidants too. Blueberries and salmon sit right up there with the antioxidant quotient. Add some organic veggies into the mixand you're doing wonders for your body. 

So, feeling good yet? Lab88 has something that will make you feel even better. Their colon cleanser, dubbed "CoClean," cleanses and purifies your system to rid your body of accumulated toxins and environmental pollutants. As you begin to rid yourself of these pollutants, you will feel, act, and look healthier. You'll experience more energy, improved concentration, clearer sinuses (who doesn't want that this allergy season?), clearer skin, and weight loss. 

Get healthy. Get clean. Get CoClean.

MetaboSpeed is a diet pill that has helped individuals finally bring that number on the scale down - way down. For someone who is accustomed to constantly eating and snacking, or for someone who is disinclined to exercising, or for someone who, for reasons unknown, appears unable to burn enough calories, MetaboSpeed is an effective solution. 


Using an effective combination of Guarana, Bitter Orange and Garcinia, MetaboSpeed does several things at once in order to aid weight loss. It boosts metabolism, burning extra calories during every waking moment; it curbs cravings and appetite, helping the foodie finally, finally resist; and it burns excess fat. 

If you're desperate to get that scale to budge, give MetaboSpeed a whirl. All you've got to lose is weight.

You feel tired. Foggy. Constipated. Overall run-down, the weight of the world on your shoulders. It may well be the only time in your life that you envy the toilet - able to simply flush its waste down the drain and refill with (relatively) clean water. You wish you had a handle to flush out all the waste that's bogging you down.

Well, Lab88 offers something pretty close.

CoClean is a pill that, taken nightly, will flush you out. It will detox and cleanse your body. It will remove impurities, harmful toxins, and system impurities. It will rid your bodily garbage. In a matter of days, you will feel the vitality that accompanies a body that is truly clean. 

CoClean is the best body detox out there. It will improve your system's functioning across the spectrum, enhancing everything from clearer sinuses to weight loss. With a 30-day money back guarantee, there's no reason not to try CoClean today.

People tend to get really psyched up before they embark on a new weight loss program. As they begin, and even the first few days or weeks in, they see themselves as all-capable: ready to break all their old habits and institute new, healthy, slimming ones. The reality is that habits are not so easy to break; they tend to remind us of this about half-a-month later when we cave and pounce on the whole box of Entenmann's cookies. 

We shouldn't beat ourselves up over the binge though. Really, we set ourselves up for it. By getting carried away with the promise of fitting into a smaller size, we neglected to take into account what's kept us from that smaller size in the first place. We neglected to look at our own eating patterns with an objective eye. 

So before you begin your next diet, ask yourself: what do I struggle with? Is it portion size, or is it the type of food I eat? Do I typically overeat after consuming sugar, or does a big chunk of meat set me off? Do I have a large appetite, but also a high energy level? Instead of trying to fight your tendencies, try to find a weight loss program that embraces them. Low-carb diets like Atkin's and South Beach restrict the type of food you can eat, but don't limit the portions. Weight Watcher's, on the other hand, allows for everything in moderation - portion control is key. A vigorous exercise plan can temper the effect of too many calories consumed.

So which diet or exercise program will it be? Where will you succeed most?

Whatever your choice is, it will certainly benefit from adding a diet pill into the mix. A diet pill can help curb your cravings and jumpstart your metabolism. Make the most of your next weight loss undertaking!

I knew about clothing trends. I knew about makeup trends. I knew about music trends. But I didn't know about food trends. If you're shaking your head thinking, "Well, then, you're a fool," then forgive my ignorance. But if you also thought, "Really?!," then let's talk.

The Food Channel has all the trends of 2011 (thus far, I guess) compiled in a neat little list. I'll give you an idea of what we're looking at: 
Trend #5 is called: "Appetite for Food Apps." Indeed, there are an abundance of food apps thatletyou do anything from find the best local eatery to plan your meals for the week to calculate calories. Trend #7: "Fresh Everyday." Apparently, 2011 is about ditching the frozen, packaged stuff in favor of the fresh goodies. Or how about #4: "Don't Ask, Don't Tell," all about our need to sometimes remain completely oblivious to the calorie count of our favorite burger because, if we knew it, we might have to go home and prepare a Salad of Remorse.

We, as Americans, (or perhaps as homo sapiens), definitely have a fixation on food. The question is whether we can satisfy that fixation without becoming a stat in the obesity epidemic.

While physical activity and moderation in food intake are always key, diet supplements are effective aids in allowing that extra indulgence here and there. Supplements curb cravings, so one piece of cake doesn't leave you searching for 10 more, and boost the metabolism so that all ingested calories are eliminated at a faster rate. Some of the best weight loss pills on the market can be found at lab88.com, a company that provides safe, natural and effective diet supplements. Try one, and then have that 14,384 calorie burger. You earned it.

Welcome to June! If the warm weather hasn't alerted you yet, the Summer Solstice is right around the corner.June 21st makes it official. So what have you been doing to prepare? Host barbecues? Crack open a beer on a warm spring night? Celebrate Cinco de Mayo?

Most likely. Cutting down on food and stepping up your work out probably hasn't been number one on your list of "Thing to Do" this spring. Rest assured that you're not alone, and rest doubly assured that Lab88 has taken all you carpe diem-ers into account and developed a product that fits your bill.

MetaboSpeed is the diet pill that works. It helps you shed the weight quickly, keeping in mind your tight schedule. Its ephedra-free ingredients boost your metabolism and cut your appetite, keeping those cravings in check. 

June 21st might not seem like an impossible checkpoint after all. Try MetaboSpeed along with a moderate diet and watch the pounds peel away. 

Our bodies naturally clean themselves, but sometimes they could use a little boost. When we start to feel run-down, mentally and/or physically, it may be a signal that it's time to do some detoxifying.

There are a whole variety of detox programs on the market, from those that forbid sugar to those that forbid food altogether (for a limited time, of course). The underlying principle of all the programs though is to give the body a break through reducing the intake of harmful substances and through allowing the body a chance to flush out previous toxins on its own.

It makes sense then that to effectively cleanse and detox, enhancing the body's cleansing strength directly would prove beneficial. CoClean is a body detoxifier that will cleanse and purify your system. To do this, CoClean colon tablets use a powerful combination of roots and extracts. After using CoClean for just a number of days, you will begin to feel more energy and vitality.

Cataloguing your food probably isn't at the top of your to-do list, but maybe it should be. People who write down their food choices - without making any other lifestyle changes - typically lose weight. Why? Because they think twice before they put something in their mouths. "I'm going to have to put this in ink later," is the deterring thought. Writing it down makes it more real.

Also, sometimes people don't realize how much they are really consuming. Mindless munching and constant grazing really add up on the calorie meter, but usually the consumer doesn't even register those snacks as real eating. Becoming more mindful (or being made painfully aware) of these habits can lead to an almost automatic change in behavior.

With a little more effort involved, a food journal can be a good way to understand eating patterns in order to start making changes. Deciding on and introducing a diet can be made most effective when the dieter has a good understanding of where and how the new changes are going to be implemented. Dieters can then plan ahead, writing down future meal plans that bear in mind past tendencies and future goals.

A food jounal is an excellent dieting tool. Another excellent dieting tool is a diet pill, which helps burn fat, increase metabolism, and boost energy. Used in conjunction with each other, these tools can effect weight loss quickly and safely.