Colon Cleanse

Well, that’s where Curb N Burn is different. Let us share with you the three different levels where Curb N Burn will help you lose weight:

1. The Acai Berry helps your body burn fat more efficiently. Its high fiber content helps your digestive tract move ingested food through your body, thus eliminating food rather than absorbing it and turning it into fat.
2. Hoodia Gordonii is a powerful appetite suppressant. Famous for curbing the appetite and thirst of the San Bushmen of the Kalahari Desert during long hunting trips, while still remaining strong and energetic. Hoodia's best feature is that it tricks the brain into thinking it's full when it's not.
3. Chromium Polynicotinate is a mineral that enables the body's insulin to function properly and is also purported to help the body process carbohydrates and fats. Some claim this supplement may melt fat, drastically reduce appetite, and increase metabolism.

Thinking about taking a diet supplement and cant decide? with all the different pills and claims out there how do you decide? In order for a diet supplement to be successful part of your diet regimine there are a few things you should know and stay away from. Here are a few claims companies make that if you see you should stay away from.

#1. Eat all the cake and cookies you want!

Unfortunately there really isn’t a pill out there where you can continue to eat irresponsibly and still loose weight. In order to loose weight you will have to reduce your caloric intake and make smarter food choices.

#2. Lose weight without altering your diet or getting off the couch

Sounds amazing doesn’t it? Eat whatever you want, however much you want all while sitting on the couch all day, pop a pill and shed pounds. Unfortunately there is no way you can continue to make bad choices and binge eat and not exercise and loose weight. Loosing weight requires diet and some sort of activity.

#3. Never Diet Again!

If it were actually possible that there was a pill out there that you can take to loose weight and the weight would permanently stay off there would be no such thing as diet, exercise or anyone being overweight. In order to loose weight permanently you must make permanent changes. Permanent weight loss requires ongoing maintenance.

#4. Lose 1-2 pounds per day

Rapid weight loss is a no, no for many reasons. Losing lots of weight very quickly is bad for your health. Most dieticians say loosing 1-2 pounds a week by making healthy food choices, watching portion sizes and incorporating physical activity into your daily life is the most effective way to loose weight and keep it off.

#5. Everybody will loose weight!

Unfortunately there are no one size fits all products guaranteed to work for anyone and everyone. There are many factors that contribute to why or why not someone has success or does not with a product. Since everyone is different everyone’s factors are different but no matter what your factors are the pill remains the same and so it is impossible for a company to guarantee there pill will work for everyone and if it did there would be no need for any other pill. 

So, when choosing a diet pill keep these 5 points in mind and remember that there are no miracle pills. A diet supplement should only be the addition to your weight loss plan not “the plan” itself. Adding an all natural diet supplement while incorporating diet and exercise is one of the most effective ways to loose weight. Still having trouble finding a supplement? Try Metabo-Speed. Metabo-Speed doesn’t just do one thing like a lot of the other pills out there, I found Metabo-Speed to be a really well rounded diet pill helping with all areas of weight loss. Metabo-Speed has ingredients that are known to help suppress appetite, boost metabolism, burn fat and give energy which all dieters lack and need when you are taking in less calories and exercising.

The holidays can be a tough time for anyone especially when you’re trying to stick to a weight loss plan.  There’s Thanksgiving, holiday parties and gift baskets filled with cookies and treats. There is just no way you can run from it all and as soon as you indulge you go into a guilty food frenzy eating everything and anything you know you shouldn’t.  Here are some tips that will help you get through the holidays without throwing that diet out the window and gaining back everything you worked so hard to loose.

• Don’t Skip Meals: This is probably one of the most important things to remember because everyone does it. You tell yourself I’m going to save all my calories for later and starve myself all day.  Anyone who has tried this method should already know it doesn’t work. Starving yourself all day only makes you starving at the party causing you to eat way more than would have if you weren’t so hungry. Depriving yourself  for long periods of time only ignites your appetite beyond control and enhances cravings for "guilty foods” when you finally feed your appetite. Do; however make smarter low calorie choices during the day so you can have extra calories for later.

• Bring Gum: Bring gum to the party to help curb your cravings and pop a piece every time you feel   yourself going for something you really don’t have to have but can’t stop eyeing. Chewing gum will keep you mouth too busy for you to stuff any of those high calorie Hor D’oeuvres or bowls of nuts you can never have just one of.

• Wear Snug Clothes: O’ how tempting it is to wear the big comfy shirt and stretchy pants that leave room for more and hide it to. Wearing tighter clothing makes you worry more about sucking that tummy in therefore leaving you less time to worry about that second helping or what you’ll eat next.

• Love it!: As well as being a fellow dieter I happen to be a compulsive shopper and there’s a rule I use that keeps me from over shopping and buying things I won’t wear when I get back home and the rule is: “If you don’t love it don’t buy it”.  This rule holds true for food to. If you don’t love it, don’t eat it! Don’t waste an indulgence on something that’s just there; make sure it’s something you have to have. You will see that thinking twice about food will have you putting down more than you put in your mouth.

• Portion Control: You can still enjoy the same foods everyone else is enjoying as long as you watch your portion size. Portion control is an important aspect to effective dieting. The best thing to do is to take a smaller plate like an appetizer plate and limit the variety of things you take.

• Drink Seltzer or Water: Try and stay away from the alcohol as those drinks are usually packed with calories and carbs.  Instead drink Seltzer or water especially 30 minutes before eating and it will naturally suppress your appetite so you will eat less.

• Don’t! pass up the pie: Yup, I said it. Take that piece of pie! You earned it.  What I mean is don’t completely eliminate all the guilty foods. If you eliminate all the guilty foods from your diet at some point you’re going to indulge and you won’t be able to stop and you will just regain everything you lost if not more than you lost. So allow yourself some treats here and there and just remember portion control when doing so.

• Grab a Partner: If you’re going to a party and you know another family member or friend that will be there is dieting also stick with them and help each other through the event.  You will be on your best behavior because you will know someone is watching and there will be someone close by who can empathize with you.

• Re-Gift: I know it sounds a little tacky but really who needs the temptation take those gift baskets and fruitcakes and give them to someone else not only do you eliminate temptation but you save yourself some $$.

• Exercise: Ugh... I know it’s the dieter’s dreaded 8 letter word, but adding just a little activity to your daily routine can help boost your metabolism and burn fat giving you extra calories to use later on at the party or help you burn the ones you used last night. Try taking the stairs instead of the elevator or instead of circling for a close spot in that packed parking lot Park extra far and walk. These little things here and there will naturally boost your metabolism and have you feeling better about all the holiday indulgences 

 Hopefully these tips will help you keep on track during the holiday. I know, it’s hard but don’t give up if you overindulge.  Don’t let the holidays because stress and frustration every little but you do now will help you reach your goal later even if you slip up here and there.  And if you find you need an extra boost after a lot of slipping up try a diet supplement like Metabo-Speed. Metabo-Speed helps reduce weight by speeding up the metabolism, burning fat and suppressing the appetite. Taking pounds off while suppressing the appetite is a great formula for success.

Wouldn’t it be nice to be able to eat cake and ice cream every day all while sitting on the couch day after day watching T.V and just be able to Pop a pill and lose 30 lbs? Unfortunately the reality is that there are no Magic pills that will do that. Dieting requires discipline, work, and at times for you to feel hungry.  There is just no way to lose weight without feeling hungry occasionally.  There is however certain natural ingredients that will assist with reducing hunger pangs, increase your metabolism naturally and promote an optimal environment for loosing weight.

     1. Hoodia Gordonii:

Most dieters #1 problem is appetite suppression. It’s like as soon as you commit to being on a diet suddenly your appetite has spiraled out of control and you want to eat anything and everything even when you’re not really hungry. Hoodia is a great supplement to have as part of a weight loss program because what it does is trick the brain into the thinking it’s full when it’s not so it will curb your cravings of things giving you a dieter’s appetite! There are over 13 different types of Hoodia but only South African Hoodia Gordonii is said to contain the one active ingredient “p57”. To ensure you are getting Genuine South African Hoodia make sure you order from a company that has a C.I.T.E.S certificate and Certificate of Analysis.

    2.  Acai Berry (ah-sigh-EE):

This berry has made a real hit in the last few years. Out of nowhere all everyone seems to be talking about is Acai berry. So what is it? This edible berry is loaded with natural antioxidants and vitamins.  The concentration of anti-oxidants is significantly higher than the amounts found in blueberries, Gingko Biloba, red wine and oranges. So you can see all the health benefits of this famous berry but you’re still asking what’s with all the weight loss hype, right? Acai Berry contains lots of fiber which in turn not only helps your body digest foods correctly it also helps your body remove food rather than letting your body just absorb the food which then ultimately turns to fat. The combination of fatty acids, fiber, phytosterols and amino acids all work together to help your body burn fat more efficiently. 

    3.  Chromium Polynicotinate:

This mineral is a natural metabolism enhancer which has been known to increase metabolism as well as reducing your appetite, promote weight loss, build muscle, reduce body fat and promote energy all of which are key to a successful weight loss program. 

You may find that a supplement like Curb‘n’Burn has everything you are looking for. Curb n Burn contains all the aforementioned ingredients including many more ingredients not mentioned that are also all known to assist with weight loss, appetite suppression and enhancing or increasing your metabolism naturally.

 
Need to shed a pound or two?  You are probably doing all the usual dieting basics.  Watching what you eat, trying to reduce calories, and adding some exercise to the mix. Despite all the things that you are doing it’s still VERY hard to lose weight.

What you need to ADD to the mix is a boost to your metabolism.  After asking around I discovered there are quite a few things in my diet already that are actually good for boosting the metabolism.

Some of them are:

1.     Green Tea. Not only a good source for anti-oxidants, however, it actually boosts your metabolism too. Try some brewed iced green tea.  It is not only a healthier alternative to soda, Snapple and other chemically laden beverages; it will also rev up your metabolism.

2.     Spicy Foods. Just add some hot read peppers over your pasta or to your egg white omelet and you may boost your metabolism as much as 8%. Spicy foods heat up the body, therefore, to cool down your body requires calories, meaning an increase in your metabolism. Here is why: Capsaicin (a chemical found in jalapeno and cayenne peppers) temporarily stimulates your body to release more stress hormones, which speeds up your metabolism and causes you to burn more calories.

3.     Cold Water. Not only does filling up with 8+ glasses of water a day curb your appetite and help flush away toxins and waste, however, it will also increase your metabolic rate. Studies have suggested that five or six ice cold glasses of water could help you burn about 10 extra calories a day.

4.     Fiber Rich Food.  Add oatmeal to your diet.  Its rich in fiber, low in cholesterol. Just make sure to choose steel cut or rolled oats, sorry no instant oatmeal – you won’t get the full benefit of vitamins, minerals and fiber.

5.     Soup. Soup is a wonderful appetite suppressant because it’s made up of a mostly of liquids. Be sensible and use a water based broth with lots of vegetables and lean protein like chicken or turkey. You will eat less and burn fat faster by filling up first with a bowl of soup.

6.     Grapefruit.  No wonder some diets consist of grapefruit as the main course.  The unique chemical properties in this vitamin C packed fruit reduce insulin levels, which burn fat and promote weight loss.

7.     Add Fruit. Fruit eaters eat fewer calories overall. Great at satisfying those sugar cravings.  Fruit like apples and pears are generally low in calories but high in fiber making you feel full longer so you eat less.

8.     Broccoli.  This nutritious vegetable is part of the cabbage family and has plenty of vitamin A, folate, and fiber. Broccoli not only fights fat but also contains powerful phytochemicals that boost your immunity and protect against disease.

9.     Yogurt. It includes calcium, protein and many other nutrients plus good bacteria for your digestive tract.

10.                        Lean Protein. Turkey and Chicken – protein can help boost metabolism, lose fat and build lean muscle tissue so you burn more calories.

Lastly, consider all natural herbal metabolism boosters as a supplement to all the above! Use an all natural diet supplement like Metabo-Speed. The unique formula is laboratory designed to reduce weight by boosting the  metabolism. Metabo-Speed increase metabolism naturally while reducing food cravings. More pounds shed with less hunger is a formula for success.

Do you feel like you have been overeating too often lately? Are your favorite pair of jeans not closing? Are you hungry all the time or do you eat because you are:

·         Bored

·         Stressed

·         Depressed

·         Lonely

Do you feel embarrassed and ashamed that you are putting on weight?  How do you trick your brain into feeling full so that you do not overeat? Is it even possible without medication?  Can you loose weight with natural ingredients?

I have done a lot of research and found that there is a natural product that is clinically proven to… suppress the appetite, trick your brain into feeling full, reduce your calorie intake.

100% Pure Hoodia Gordonii is the ingredient that will suppress your appetite for an extended duration. The appetite suppressant qualities inherent in Hoodia Gordonii have been clinically proven to enable you to control your hunger and easily manage your eating habits. These characteristics have been shown to produce significant weight loss results in a short period of time.

The San Bushmen of the Kalahari, one of the world’s oldest and most primitive tribes, has been eating Hoodia for thousands of years to stave off hunger during nomadic hunting trips. Hoodia sends signals to the brain that make the brain believe that the body is full, even when it is not. These signals are believed to be thousands of times stronger than the signals that sugar sends to the brain for the same reason.

Hoodia Gordonii has been seen all over television as major news channels have caught on to this fantastic appetite suppressant. Some have even sent news anchors to South Africa for a first hand look. Hoodia Gordonii only grows in the wild in South Africa and due to its extraordinary effects on weight loss; it has become a prized commodity here in the United States and around the world with so many people looking to lose weight. The high price of authentic Hoodia Gordonii combined with limited distribution has made Hoodia products very expensive.

If you could wish for a dream diet product containing Hoodia Gordonii, Acai berry (rich in fiber and antioxidants) Chromium Polynicotinate (promote weight loss and increase metabolism), yet without the caffeine jitters so many diet pills have, this diet supplement would be called Curb ‘N Burn. Formulated with a powerful mix of natural herbs and minerals it is designed to help you lose weight safely and quickly - the most effective natural weight loss pill on the market.

Curb ‘N Burn is a 100% caffeine free weight loss pill. Benefit from jitter free dieting with Hoodia and Acai berry to reduce appetite and burn fat. Designed for people who are sensitive to caffeine or prone to “before bed” eating.

You do not have to be a genius to see that dietary supplements have become increasingly popular over recent years. The purpose is to supplement the normal food we eat. They contain nutritious dietary ingredients such as herbs, minerals, and vitamins. The combination of them all allows your body to run smoothly, so it’s in an optimal shape to shred those unwanted pounds. Designed in a way to keep your body healthy, you can be certain that a dietary supplement, like Metabo-Speed, will give you the best results, if taken properly.  

 Herbal dietary supplements are considered the most effective in terms of losing weight, because they help you trim off excess weight without jeopardizing your health. Metabo-Speed uses ingredients such as Bitter Orange, Green Tea, and Guarana to accelerate the metabolism and reduce hunger as an effective technique to easy weight loss.

Bitter Orange- Also known as Bigarade Orange, was used in traditional Chinese medicine to stimulate gastrointestinal functions. It is now also used in diet pills to reduce hunger by speeding up the metabolism, which not only reduces caloric intake, but burns some as well. Bitter Orange also provides the body with healthy fiber and increases energy.

Green Tea- Many doctors favor the addition of green tea into the diet because it doesn’t have a harmful impact on the body, but at the same time it’s really good for you. Green tea includes caffeine, anti-oxidants, and glucose regulating system (meaning it slows down the climb of blood-sugar after a meal). It increases the metabolic process, thus burning more calories and cleansing the body throughout the day.

Guarana- Guarana comes from a plant found in the Amazon, and is used to suppress appetite by revving up the metabolism. In addition to increasing fat burning, it will also increase your stamina and physical endurance.

You will find that a diet pill such as Metabo-Speed will have a positive impact on your whole body. It’s been said that aside from aiding you lose weight, it will make you feel better and healthier, giving you more energy, and bettering your mood.

From the beginning of time food has had an integral relationship with man.  From basic survival to the forbidden fruit our history and rituals are intertwined with food. Some foods and herbs slow us down and others are a boost to our system.  If we take a look through the ages we can see many examples of how man and food share history together.  Some rituals change with the passing of time and others remain similar and familiar.

Food has always been a uniting element between humans.  We use food to mark and celebrate social occasions and even religious rituals.  The following examples are just a sampling of food history throughout the centuries:

• In many ancient and modern religions, holy rites are centered around a shared meal that is often made sacred by including ritual ceremonies.
• Food is also offered after funeral, following the period of bereavement, to remind us that life does and must continue on. Greeks and Romans placed honeyed cakes in graves to protect them against Pluto's three-headed hound, Cereberus, who guarded the gates of the Elysian fields.
• Hindus even today offer rice cakes to ancestors who wait in the land of the dead for their turn to return to the land of the living.
• Food habits distinguish religions from one another.  For example: Hindus don’t eat meat. Muslim and Jewish people will only eat halal or kosher meat, and not eat pork.
• Ancient cultures of the Middle East, Asia, and Europe had religions with sacrificial rituals.
• The foods that we eat such as raw vs. cooked, vegetables steamed or pickled, spicy or mild, sweet or sour, are all part of our cultural identity. 
• In India all foods are classified into three categories namely goodness (sattva), passion (rajas) and ignorance (tamas). The Vedic belief is that everything in one’s life food, work etc. can be classified within these three categories of material existence. Goodness will lead a person to knowledge, passion leads to suffering, and ignorance brings on darkness.

Certain foods have been used for other purposes including medicinal and for power. 

• Apple Cider Vinegar as a body cleansing agent is legendary. It’s been traced back to the Egyptians as far as 3000 B.C. and for hundreds of years in Japan, Samurai warriors drank it for strength, vitality and power.
• Hoodia Gordonii is believed to be a natural appetite suppressant, which has been used by the San Bushmen of the Kalahari for thousands of years as a powerful medicinal benefit.
• The indigenous people of the Amazon rain forest would crush  Guaraná seed to be used as a beverage and medicine. It was used to treat diarrhea, reduce fatigue and hunger, and to help treat aches from arthritis to menstruation.
• Herbal medicine uses the flower to treat gastrointestinal disorders, as well as treating a variety of health problems ranging from nervousness and insomnia, to gout and sore throat, and even obesity.
• Ginseng is one of the oldest known medicinal plants in Asia dating back thousands of years. Used traditionally to help combat fatigue and as a tonic for invigorating various systems of the body.
   

 



The combination of different naturally grown herbs, extracts from foods, vegetation and plants can give a boost to the metabolism, thus promoting weight loss and increased energy. Metabolism boosting ingredients will help to reduce hunger, burn fat more rapidly and result in a trimmer you.  Metabo-Speed is a diet boosting pill blending ingredients formulated to help you lose weight by revving the metabolism, yet at the same time reducing hunger. By boosting your metabolism you will enjoy a healthier and more active lifestyle while trimming down the weight.

 Losing weight has never seemed so complicated. There are over 2000 diet books on bookstore shelves and approximately 1500 different diet programs to choose from. The US weight loss industry has 9 different segments:

1. Commercial chains like Weight Watchers and Jenny Craig
2. Medical weight loss programs doctor supervised
3. Diet prescription drugs
4. Diet soft drinks and artificial sweeteners
5. Diet food products 
6. Diet books and exercise videos
7. Meal replacements like Slim-Fast
8. OTC diet pills and appetite suppressants
9. Weight loss surgeries

Losing weight has always seemed like such a mystery that all these products, goods, and services have sprung up to help us lose weight.

Daily new books are authored, blogs written and new diets invented - all in the quest to help the over-weight masses shed those extra pounds. Losing the weight is never easy, otherwise we would all be model-thin, however, the strategy to lose weight is actually pretty simple.  

Lose weight with 5 easy steps:

1. Eat lots of nutritious and healthy foods like raw fruits and vegetables.
2. Time to say no to over-processed foods and chemically enhanced fast foods.
3. Eliminate the soft drinks and other sugar and chemical heavy beverages and foods.
4. Do away with alcohol, because your body will just process it as sugar. That’s where 'beer belly' gets its name from.
5. More Exercise. At the very least take a 30 minute walk 3 times a week. Two times a week include some weight training.

You are probably wondering why fat seems to accumulate right across your abdomen? The answer is: When your body has absorbed all the good nutrients, it breaks down all the food and drink you have consumed as much as possible. The left-over undigested food then sits there in your colon as waste. After weeks, months and years of accumulating in your colon the toxic waste continues to buildup. Over time your body becomes incompetent at absorbing even the valuable vitamins and minerals. So that leads us to a final necessary step.

Step 6 is a colon cleanse. Cleansing and detoxing the body purges all the accumulated, unwanted toxins from your system leaving you with a sense of well being, more energy, clearer skin and sinuses, and best of all a flatter belly.

The combination of eating a better and healthier diet, burning more fuel through exercise and all natural body detoxing is a winner for eliminating that unwanted belly fat. Try Co-Clean tablets to help you lose the fat.

There are a number of foods that add fiber to your diet and naturally help to curb your appetite…thus helping you to consume fewer calories and lose weight. Some of these magical foods include:

• Apples
• Kale
• Spinach
• Cabbage
• Almonds

Just as important are the natural herbs and minerals available to not only suppress your appetite, but just as importantly to burn fat. Using this double sword of curbing appetite and burning fat puts you on the positive path for weight loss.

What are some of the key herbs and minerals?

1. Acai Berry

Endemic to the Brazilian rainforest, and loaded with antioxidants this berry is said to be a terrific weight loss aid. The berry itself is rich in fiber and even higher in antioxidants than blueberries and oranges. It’s very high fiber content aids in eliminating food from your system instead of absorbing it and producing fat.

2. Hoodia Gordonii

Indigenous to South Africa and famous for curbing the appetite of the San Bushman during long hunting trips. Its best feature is the fact that it tricks the brain into thinking the stomach is full even when it clearly is not.

3. Chromium Polynicotinate

A mineral found in foods like cheese and brewer’s yeast. Claimed to enable the assist the body in processing carbohydrates and fats to promote weight loss and increase metabolism.

Imagine having a diet products that will help you not only diminish your appetite but also help you to burn the fat calories at a faster rate? Many diet aids include the use of caffeine which brings its own set of side effects.

Caffeine Side Effects include but are limited to:

• Trouble sleeping
• Shakiness
• Diarrhea
• Difficulty breathing
• Tightness in the chest
• Irritability
• Anxiety

If you could wish for a dream diet product containing acai berry, Hoodia Gordonii, Chromium Polynicotinate, yet without caffeine this diet aid would be called Curb ‘N Burn. Formulated with a powerful mix of natural herbs and minerals it is designed to help you lose weight quickly.

Curb your cravings with the best natural weight loss pill Curb 'N Burn.

The Oscars always spark a new round of vows by women all across America to lose weight and get in shape for Spring. How do the celebrities suppress their appetites and keep their weight Oscar worthy? I searched around and found out some secrets.

What Celebrities Will Admit Publicly:

• Mariah Carey chews on ice cubes to curb her appetite
• Pamela Anderson just brushes her teeth and chews sugar free gum
• Victoria Beckham curbs her hunger by eating protein for example she eats little packets of dried prawns.
• Drew Barrymore snacks on strawberry and lime flavored fat free candies – beware too many can cause a tummy ache.

What They Don’t Want To Report To You:

Many celebrities take prescription diet pills. This is troublesome because many of these celebs are not even fat to begin with. Even more worrisome, all prescription diet pills have potentially dangerous side effects. Everyone knows that if you take prescription medications you must check with a doctor before using this type of weight loss product. Even healthy people who aren't taking any other medications have experienced negative side effects from prescription diet pills.

Diet Prescription Drug Side Effects – what you should know:

The importance of possible side effects of prescription weight loss pills needs to be understood by people who consider using these medications. Prescription pill effects tend to wear off after a few months. Not just that, these medications can have some very unpleasant side effects:

1. Increased heart rate
2. Increased blood pressure
3. Sweating
4. Constipation
5. Insomnia
6. Excessive thirst
7. Lightheadedness
8. Drowsiness
9. Stuffy nose
10.  Headache
11.  Anxiety
12.  Dry mouth

More Prescription Diet Pill Risk:

·         Addiction – All prescription medications for treating obesity (except Xenical) are controlled substances, these medications can be addictive.

·         Tolerance to weight loss pills –After about 6 months of using prescription weight loss medication some people report that they stop losing weight. They have either developed a tolerance for that particular medication, or the medication has reached its limit in effectiveness.

·         Side effects –Side effects of prescription medications can be really unpleasant. Those side effects usually improve as your body adjusts to the medication. Very rarely, but still possible, serious and even fatal effects have been reported.

The Healthy Alternatives To Prescription Pills for Weight Loss:

Some of the more savvy celebrities are using natural health supplements to help control their appetite.

• Denise R. is into the Acai Berry which is a miracle fruit from the Amazon that inhibits your appetite therefore inhibiting your desire to go out and snack. Acai is a date-like fruit, very high in omega 3 fatty acids and super high in antioxidants.
• The Desperate Housewives swear by Hoodia, it's an herbal remedy that essentially suppresses the appetite.
• According to Russian Harper’s Bazaar Oprah Winfrey, Elizabeth Taylor, Angelina Jolie and Julia Roberts all are fans of a popular metabolism boosting supplement.

For those who are looking for a pill that combines the best fat burners with the most potent metabolism booster then, "the celebrity diet pill" is the one for you to try! With a combination of Guarana, Bitter Orange and Garcinia. This proprietary blend strongly promotes fat burning, increased energy and appetite control. Try Metabo-Speed.

Celebrities and diets go together hand in hand. Many celebrities make the news for their trendy looks. They are always reviewed by the public for every little nuance and change. Are they too fat or too thin. Is she wearing a great looking outfit or did she get dressed in the dark? To keep up their appearance they watch what they eat, exercise, use little tricks to keep from overeating and even turn to diet supplements.

What are Diet Supplements?

A dietary supplement is a product that contains substances like vitamins, minerals, foods, botanicals, amino acids and is intended to supplement the usual intake of these substances. Dietary supplements are found in pill, tablet, capsule, powder or liquid form and are meant to be taken by mouth.

Dieting is the act of consuming food in a regulated manner (cutting down to lose weight) in order to achieve your desired body mass.  Many products have been developed as a supplement to your current diet regimen.  Diet supplements are a great way to help one lose those extra pounds.

If you want to supplement your diet with vitamins, minerals or other products, you probably want to know more about the supplements you are choosing. Many people look towards their role models for inspiration.

To capitalize on this, many weight loss companies and diet products have turned to celebrity endorsements. In recent years, celebrities like Jenny McCarthy, Queen Latifah, Whoopi Goldberg, Dan Marino, Anna Nicole Smith, and Don Shula have all promoted various weight loss systems that worked for them.

Who is making dieting news?

The rapper 50 CENT - real name Curtis Jackson - is considering creating his own range of vitamin-enriched pills but refused to be drawn on the details.

Tom Cruise, husband of actress Katie Holmes said that women should "take vitamins and exercise" when commenting on Brooke Shields' issues with post partum depression.

Former talk show host, Ricki Lake once weighed in at an all time high of 270 lbs and has lost a total of 140 lbs.  But she's certainly not immune to the pressure to stay thin. "According to Hollywood standards, I'm not a thin girl. I’m a normal girl," says the mom of two boys. "I don’t want to perpetuate that obsession but yet I am also guilty of wanting ... to lose weight."

Jessica Alba admitted in an interview with Cosmopolitan UK that during her pregnancy she's never felt less sexy and couldn't wait to lose all her baby weight. Jessica gained 25 pounds while pregnant and said she craved all food in general but told Fit Pregnancy that she had a sudden desire for citrus based foods like lemonade and oranges.

"Bitter Orange" refers to a citrus tree (Citrus aurantium) and its fruit. Many varieties of bitter oranges are used for their essential oil, which is used in perfume and as a. flavoring. Bitter orange is also used in herbal medicine as a stimulant and appetite suppressant.

You Magazine reports that Oprah Winfrey has used Metabo-Speed to help loose weight. MetaboSpeed is a combination of Guarana, Bitter Orange and Garcinia. This proprietary blend strongly supports fat burning, vast increased energy and appetite control.

Guarana - is a creeping shrub native to Venezuela and northern Brazil in the Amazon rain forest. The fruit are small, bright-red, and contains black seeds. Guarana seeds are rich in caffeine. In addition to its stimulant properties, guarana is also a popular ingredient in herbal weight loss pills. Some evidence indicates that guarana may suppress appetite and increase fat-burning.

Garcinia - is a small fruit that resembles a miniature pumpkin. It is indigenous to India and parts of Asia, and an extract from its fruit and rind is popular in many natural weight loss products. The extract is hydroxycitric acid (HCA), claimed to suppress appetite and enhance fat-burning.

Celebrities are always watching their weight and if they’re not, then the cameras certainly are! They need to keep in the best shape and are always on the go. More are using the diet pill Metabo-Speed to take the pounds off quick, while leaving them with the energy to get through the daily grind in Hollywood.

When most people plan to go on a diet, they typically have some number in their head of how much weight they want to lose. You hear people say “I need to lose 20 pounds”, or “I want to weigh 130 pounds again”. But while this may give you motivation to start a diet, you may become discouraged when you don’t see the numbers you want on the scale. Individuals who have these “numbers” in his or her head will weigh themselves constantly, because they want to see if they have made any progress. But when it’s been a couple of months and you haven’t lost as much weight as you wanted to at this time, you will never have the strength to reach your goal weight.

It is important to still set a goal for yourself, but measurements seem to be a more accurate representation of progress than what the scale says. The best proof is the way your clothing fits. Muscle weighs more than fat, so even though there may not be a drastic change in the “number”, you still will appear slimmer. Because even if all you want to lose is that stubborn roll of fat that hangs over the waistband of your pants, it probably doesn’t even weigh five pounds. So if you drop the inches instead of a drop in numbers, you will find yourself closer and closer to reaching a better body. 

Here are the tips:

1. Instead of using numbers as your guide, you should probably use measurements - such as inches or clothing sizes.

2. Be realistic of how much time it’s going to take – If you insist on weighing yourself, you’ll see that you may lose more weight one month than you do the next. But you can understand how it’s extremely hard to continuously lose more than 2 pounds every week. 

3. Get into the mindset and feeling of already achieving your goal- this will excite you and keep the motivation and enthusiasm high.

Have you ever wondered how to boost your metabolism naturally to lose weight more quickly? To help you accomplish this goal, consider trying a natural diet supplement pill like Metabo-Speed. This product has been designed to accelerate the metabolic rate, while suppressing hunger, as an effective way to eliminate inches off your body.

Ever wonder how celebrities get Oscar ready and fit into those slim skin baring frocks? It’s no secret many take prescription diet pills to curb appetite and control hunger. So how do we get our hands on them? Well unless you are morbidly obese, it isn’t so easy.

It may make you feel better to know that these pills do come with unpleasant and often dangerous side effects including heart palpitations, gastrointestinal disorders, hallucinations, chest pains, hypertension, and possible severe allergic reactions.

Winter, Spring, Summer or Fall we all want to have a bikini worthy body all the time.  It is good to know that there are natural herbs that have shown to curb appetite and control hunger too. Hoodia and Acai Berry are just two that have gained popularity.

 

One product specifically designed for people who are sensitive to caffeine or prone to “before bed” eating is Curb N Burn - a 100% caffeine free weight loss pill. What exactly makes Curb N Burn diet supplements so effective? It’s the natural ingredients that makes it different from other weight loss supplements.

Curb N Burn contains Hoodia to kill appetite, Chromium to burn calories and Acai Berry to multiply the weight loss effects by burning fat – all without the caffeine jitters side effect that so many diet pills have.  

 
Prescription diet pills may have unpleasant side effects, but Curb N Burn is a natural weight loss pill that really works to curb your cravings and suppress appetite without a doctor's prescription.

Any one who has ever dieted knows that getting rid of belly fat is a whole different kind of animal. Our bodies indeed have different kinds of fat. So what is belly fat composed of and how do we get eliminate it??

There are basically two kinds of fat in our bodies:

• Subcutaneous
  • Is the “inch you can pinch” kind of fat that you can visually see. Everyone has it, and in fact needs some of it, like for example, to keep our bodies warm. Like everything that is good – too much of a good thing is bad. Too much subcutaneous fat means you are at risk for being obese.
• Visceral
  • This is the fat that resides deep within our torso, wrapped around the major organs. This is the “hidden” fat that is so hard to get rid of. Having too much visceral fat can be deadly to your health. Having too much visceral fat in your body has been linked to:
    • High blood pressure, stroke, and heart disease
    • High cholesterol
    • Diabetes
    • Breast cancer
    • Dementia

Dieting and exercise alone is not enough to rid yourself of stubborn visceral belly fat. Studies have found it is the type of fat we consume through our diet that can help eliminate visceral belly fat. Healthy fats or monounsaturated fats called MUFA’s are the answer. You need to consume up to 40% of these fats in your daily diet in order to lose the belly fat.  Add:

·        Almonds

·        Avocado

·        Flaxseed oil

·        Dark or Semi-Sweet chocolate

·        Macadamia nuts

·        Natural peanut butter

·        Olive oil

·        Pistacios

·        Sunflower seeds

·        Walnuts

Skeptical are you? We have been conditioned to cut fat from our diet to lose weight. Yet studies show that moderate-fat diets—containing up to 40% fat—are potentially more effective at helping to lose weight and keep it off than lower-fat diets containing less than 30% fat. Part of the reason is that these higher MUFA fat diets are more satisfying and taste better too.

The foods that will increase belly bloat and fat, need to be avoided. Eliminate the following:

• Salt
• Excess Carbohydrates
• Bulky raw foods – eat your veggies cooked (too much fiber can bloat)
• Gassy foods that bloat like: legumes, cauliflower, broccoli, brussels sprouts, cabbage, onions, peppers, and citrus fruits
• Chewing gum
• Sugar substitutes (your GI tract can’t absorb them)
• Fried foods
• Spicy foods (irritating to stomach)
• Carbonated beverages
• High acid beverages (coffee, alcohol, fruit juices)

Bottom line: toss out the mayonnaise and the saturated and trans fats. Add lots of olive oil, olives nuts and seeds to your recipes at each meal. Using a natural diet supplement to jump start your dieting efforts may be helpful. Look for one formulated with natural extracts. Try a non-caffeine formula, that not only helps burn fat but diminishes appetite as well. Try Curb N Burn, probably one of the best weight loss pills on the market. Curb N Burn suppresses appetite with natural Hoodia.

What exactly makes Curb N Burn weight loss supplements so unique? It’s what we put into our product that makes it different from all of those other weight loss supplements. Curb’n Burn contains a proprietary blend including high doses of genuine South African Hoodia to diminish appetite, Chromium Polynicotinate used for both calorie and carbohydrate removal plus evacuation, Acai Berry is used to burn fat.

These three primary ingredients are combined in Curb N Burn to help you lose weight and the best thing - this weight loss supplement doesn’t leave you feeling weak or hungry; instead you can feel strong and happy.

From the beginning of time food has had an integral relationship with man. From basic survival to the forbidden fruit our history and rituals are intertwined with food. Some foods and herbs slow us down and others are a boost to our system. 

Food unites us with other humans by celebrating social occasions and even religious rituals. Some examples throughout history include:

• In many ancient and modern religions, holy rites are centered around a shared meal that is often made sacred by including ritual ceremonies.
• Food is also offered after funeral, following the period of bereavement, to remind us that life does and must continue on. Greeks and Romans placed honeyed cakes in graves to protect them against Pluto's three-headed hound, Cereberus, who guarded the gates of the Elysian fields.
• Hindus even today offer rice cakes to ancestors who wait in the land of the dead for their turn to return to the land of the living.
• Food habits distinguish religions from one another. For example: Hindus don’t eat meat. Muslim and Jewish people will only eat halal or kosher meat, and not eat pork.
• Ancient cultures of the Middle East, Asia, and Europe had religions with sacrificial rituals.
• The foods that we eat such as raw vs. cooked, vegetables steamed or pickled, spicy or mild, sweet or sour, are all part of our cultural identity. 
• In India all foods are classified into three categories namely goodness (sattva), passion (rajas) and ignorance (tamas). The Vedic belief is that everything in one’s life food, work etc. can be classified within these three categories of material existence. Goodness will lead a person to knowledge, passion leads to suffering, and ignorance brings on darkness.

Certain foods have been used for other purposes including medicinal and for power. 

• Apple Cider Vinegar as a body cleansing agent is legendary. It’s been traced back to the Egyptians as far as 3000 B.C. and for hundreds of years in Japan, Samurai warriors drank it for strength, vitality and power.
• Hoodia Gordonii is believed to be a natural appetite suppressant, which has been used by the San Bushmen of the Kalahari for thousands of years as a powerful medicinal benefit.
• The indigenous people of the Amazon rain forest would crush Guaraná seed to be used as a beverage and medicine. It was used to treat diarrhea, reduce fatigue and hunger, and to help treat aches from arthritis to menstruation.
• Herbal medicine uses the flower to treat gastrointestinal disorders, as well as treating a variety of health problems ranging from nervousness and insomnia, to gout and sore throat, and even obesity.
• Ginseng is one of the oldest known medicinal plants in Asia dating back thousands of years. Used traditionally to help combat fatigue and as a tonic for invigorating various systems of the body.
   

The combination of different herbs can give a boost to the metabolism, promoting weight loss and increased energy. Metabolism boosting ingredients will help to reduce hunger, burn fat more rapidly and result in a trimmer you.

Many dieters prefer using a metabolism boosting natural supplement to aid in the weight loss process.  One good natural diet pill to try is Metabo-Speed, it is a metabolism booster that produces extraordinary results! Metabo-Speed is a unique diet pill that blends a variety of natural ingredients clinically designed to reduce weight by revving the metabolism, while at the same time diminishing hunger. The increased metabolic rate will burn energy more rapidly but without food cravings. This boost to the metabolism promotes a more active healthier lifestyle while trimming down your weight.

Green tea has many health benefits one of which is burning fat. It is also a powerful antioxidant, perhaps up to 200 times more powerful than Vitamin E. After doing some research I found the following claims for Green Tea benefits:

1. Raises metabolism
2. Increases fat oxidation
3. Used to treat and prevent cancer, reduces risk of esophageal cancer
4. Used to treat an impaired immune function
5. Used to treat Multiple Sclerosis
6. Used to stop Alzheimer’s and Parkinson’s diseases
7. Improves the ration of good to bad cholesterol
8. Used regularly will prevent tooth decay by killing bacteria causing dental plaque
9. Reduces risk of heart disease and used to treat cardiovascular disease
10.  Used to treat Rheumatoid arthritis

Green tea also helps facilitate weight loss by increasing your metabolic rate, thus causing your body to burn more calories. Adding green tea to a proper diet with exercise will yield in weight loss.

Of all the products on the market the upside is that green tea is one of the best health-promoting ingredients and a terrific fat burning supplement. If you really want to lose weight and burn fat while you are at it, you should try supplementing your healthy diet and exercise program with some green tea.

While drinking green tea is a great alternative to sugared sodas and beverages, some people prefer using a natural diet supplement. Some appetite suppressant pills work better than others, so be sure to research the ingredients for effectiveness. 

One highly recommended diet and appetite weight loss pill that really works is Metabo-Speed. Metabo-Speed’s proprietary blend is formulated with Green tea and other natural ingredients to increase your metabolism naturally for safe and effective weight loss.

So many people today live such busy lifestyles that they are not paying attention to their health. A sedentary lifestyle, ie. Sitting at a desk or computer all day, relaxing by watching TV, lack of exercise or sport coupled with poor eating habits can and will lead to obesity.

Being busy often means relying more on fast food, restaurants and even canned foods, all of which contain lots of fat and carbohydrates. Find yourself drinking lots of coffee with fattening creamers or sugary beverages to get you through your busy day? These are also loaded with useless and fattening calories. All this fat stores up in the belly causing health problems and is unattractive to your appearance.

Here are some tips to help you improve your eating habits and shed fat:

1. Drink unsweetened water or green tea. Both have zero calories, and will flush away the harmful toxins in your body. Sugared beverages are loaded with calories. One cup of sugar is loaded with 700 calories!

2. Use skim milk. If you must have your coffee skip the heavy creamers and fat laden milk. Use a bit of skim milk saving many calories and fat.

3. More Vegetables. Veggies contain lots of fiber, which fills you up helping you to feel full longer. Low in fat and calories you are filled up with nutrients and vitamins that are actually good for you and will set you on the path to losing weight. 

4. Boost metabolism. Revving up your metabolism helps you to burn the fat faster without cutting back so much on your food intake.  Its is always best to do things in the most natural way - so how do you increase metabolism naturally? A natural metabolism enhancer or supplement may be your best bet.


There are many herbal supplements available to boost your metabolism, burn fat and facilitate weight loss. One appetite suppressant pill we like is Metabo-Speed. MetaboSpeed is a combination of Guarana, Bitter Orange and Garcinia. This proprietary blend strongly supports fat burning, vast increased energy and appetite control. The increased metabolic rate will burn energy more rapidly but without the cravings for food that usually accompany energy consumption. This boost to the metabolism promotes a more active healthier lifestyle while trimming down the weight.